PB&J

Peanut butter and jelly sandwiches are further proof of my assertion that salty and sweet should be represented during every dining experience. I tried using this logic on my kids when defending my love of chocolate ice cream with plain potato chips, but they still think I’m weird.

I was unable to find solid evidence of the origin of the popular PB&J. It appeared in history during the 1904 World’s Fair and was later a standard during World War II.

Due to meat being scarce and expensive during WWII, PB&J was originally a necessity; however, it has held its popularity ever since. The National Peanut Board reports that the average kid eats 1,500 peanut butter and jelly sandwiches before graduating from high school.

The popularity of the fruit and nut combination has spawned things such as crustless sandwiches and canned PB&J. Yes, canned.

Visit Van Otis Chocolates at their Elm Street, Manchester retail store or www.vanotis.com for some of their handmade fruit and nut confections. None of them come in a can.

Peanut Cluster - Dark or Milk Chocolate
Large, crunchy peanuts surrounded in chocolate

Peanut Butter Crisped Rice
Crisped rice in a creamy peanut butter center encased in milk chocolate

Peanut Butter Cup - Dark, Milk, and White Chocolate
Creamy, salty peanut butter center encased in chocolate

Cherry Cordial - Dark and Milk Chocolate
Maraschino cherry, floating in a liquid cherry center encased in chocolate

Orange Nougat - Dark and Milk Chocolate
Chewy orange nougat with candied orange bits encased in chocolate

Pineapple - Dark and Milk Chocolate
Candied pineapple slice encased in chocolate

Fruit Slices
Sweet and sour, sugar-coated, fruit-flavored jellied slices

Marzipan
Ball of almond-flavored goodness, artfully designed to look like a ripening piece of fruit

The Creams
Raspberry, Strawberry, Orange, Lemon, Cherry
Dark, Milk, and White Chocolate (Limited)
The creamiest fruity centers encased in chocolate

The Jellies
Raspberry and Orange - Dark or Milk Chocolate
Subtle berry-flavored, jellied center encased in chocolate

Don't Sugar Coat It

According to the American Diabetes Association, a total of 23.6 million Americans had diabetes in 2007. That’s 8.0% of our total population. Even more concerning is the statistic that 57 million people were diagnosed at that time with “pre-diabetes”. It’s pretty clear that without health improvements gained by diet, exercise, and/or medicinal intervention, this population is going to give that 8.0% a big bump - and not for the better.

What a chocolate buzz kill.

Thankfully abstinence from the pleasure of sweets isn’t the only option for those who are combating or hovering near diabetic conditions. Sugar-free options exist and even better news, REALLY GOOD sugar-free options exist.

Bypass the dust-covered bags of chalky chocolates hanging on the store-chain pegs and head to Van Otis Chocolates in Manchester, NH or http://www.vanotis.com/ for some sugar-free treats. They offer many of their hand-made confections in sugar-free form.

You can enjoy novelties such as their award-winning Swiss Fudge, Cashew Clusters, Coconut Clusters, Almond Butter Crunch, Macadamia Caramel Patties, Cashew Caramel Patties, Almond Bark, Milk Chocolate Peanut Butter Cups, Almond Butter Toffee, Milk Chocolate Raisin Clusters, Dark Chocolate Peppermint Patties, Orange Sherbet Creams, Vanilla Butter Creams, Black Raspberry Sherbet Creams, Maple Walnut Creams, Raspberry Jellies, Orange Jellies, Milk Espresso Truffles, Mint Truffles, Meltaways, Peanut Butter Truffles, Black Raspberry Truffles, and many more!

Sweeeet. (Sugar-free, of course.)