First Aid

Let’s review the contents of my first aid kit – bandages, antibiotic wipes, aspirin, latex gloves, dark chocolate, and a lancet. One of these things is clearly NOT like the others – the lancet. No one in their right mind wants me operating a sharp, pointy tool during a crisis. No one.

The other items have clear health benefits. While wearing latex gloves, you clean a cut with antibiotic wipes, cover it with a bandage, and administer aspirin and a piece of dark chocolate for the pain.

Dark chocolate has so many benefits that it should be in every first aid kit, medicine cabinet and plentiful at doctors’ offices. Van Otis has many items to choose from, so stop by their retail store or website and be prepared for your next health emergency.

Dark Chocolate is Good for Your Heart

Studies show that eating a small amount of dark chocolate two or three times each week can help lower your blood pressure.

Dark Chocolate is Good for Your Brain

Dark chocolate increases blood flow to the brain as well as to the heart, so it can help improve cognitive function. It also contains several chemical compounds that have a positive effect on your mood and cognitive health, including caffeine, a mild stimulant.

Dark Chocolate Helps Control Blood Sugar

Dark chocolate helps keep your blood vessels healthy and your circulation. It also has a low glycemic index, meaning it won't cause huge spikes in blood sugar levels.

Dark Chocolate is Full of Antioxidants

Dark chocolate is loaded with antioxidants. Antioxidants help free your body of free radicals, which cause oxidative damage to cells.

Dark Chocolate Contains Theobromine

Theobromine has been shown to harden tooth enamel and helps suppress coughs.

Dark Chocolate is High in Vitamins and Minerals

Dark chocolate contains a number of vitamins and minerals that can support your health, including potassium, copper, magnesium, and iron.