A week ago, I actually caught myself strategically thinking, “If I eat this entire tin of Christmas cookies now, they’ll no longer be a temptation.” I’m one smart cookie. Pun intended.
Many of us go from overeating during the holidays to extreme dieting beginning in early January. During the month of December, you couldn’t find an empty spot in the workplace refrigerator without shoving aside a tray of finger rolls. Now the lunch room is full of yogurt, tossed salads, and a lot of commiserating coworkers.
Healthy people know that bouncing from one extreme to the other is no way to maintain consistent health and weight. It’s important to find satisfying treats that will stave off the need to go overboard.
Van Otis Chocolates offers an all natural line of gourmet chocolate bars including milk, Cambra dark (72% cocoa), white, blueberry dark, blueberry milk, cranberry almond milk, cranberry almond dark, hazelnut milk, and hazelnut dark. I can attest that the blueberry milk chocolate bar is delicious and since it’s all natural, it doesn’t have the acidic bite that blueberry-flavored foods tend to have.
The all natural trail mix bark in milk or dark chocolate, all natural bark in milk or dark chocolate, milk chocolate-covered macadamia nuts, and mixed nuts or unsalted cashews are other wonderfully satisfying choices.
Many of us go from overeating during the holidays to extreme dieting beginning in early January. During the month of December, you couldn’t find an empty spot in the workplace refrigerator without shoving aside a tray of finger rolls. Now the lunch room is full of yogurt, tossed salads, and a lot of commiserating coworkers.
Healthy people know that bouncing from one extreme to the other is no way to maintain consistent health and weight. It’s important to find satisfying treats that will stave off the need to go overboard.
Van Otis Chocolates offers an all natural line of gourmet chocolate bars including milk, Cambra dark (72% cocoa), white, blueberry dark, blueberry milk, cranberry almond milk, cranberry almond dark, hazelnut milk, and hazelnut dark. I can attest that the blueberry milk chocolate bar is delicious and since it’s all natural, it doesn’t have the acidic bite that blueberry-flavored foods tend to have.
The all natural trail mix bark in milk or dark chocolate, all natural bark in milk or dark chocolate, milk chocolate-covered macadamia nuts, and mixed nuts or unsalted cashews are other wonderfully satisfying choices.
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